{"id":4266,"date":"2015-03-07T21:52:09","date_gmt":"2015-03-07T14:52:09","guid":{"rendered":"http:\/\/snt.com.vn\/blog\/?p=4266"},"modified":"2015-03-07T21:52:09","modified_gmt":"2015-03-07T14:52:09","slug":"ngan-trai-tim-h%c6%b0%c6%a1ng-ve-xuan-hong","status":"publish","type":"post","link":"https:\/\/snt.com.vn\/blog\/ngan-trai-tim-h%c6%b0%c6%a1ng-ve-xuan-hong\/","title":{"rendered":"Nga\u0300n tra\u0301i tim h\u01b0\u01a1\u0301ng v\u00ea\u0300 Xu\u00e2n H\u00f4\u0300ng"},"content":{"rendered":"<p><em>Trong nh\u1eefng gi\u1edd ph\u00fat g\u1ea5p r\u00fat chu\u1ea9n b\u1ecb c\u00e1c kh\u00e2u cu\u1ed1i c\u00f9ng cho l\u1ec5 h\u1ed9i, theo ch\u00e2n <\/em><em>t\u00ecnh nguy\u1ec7n vi\u00ean (TNV) Xu\u00e2n h\u1ed3ng, ch\u00fang t\u00f4i m\u1edbi th\u1ea5y h\u1ebft nh\u1eefng kh\u00f3 kh\u0103n, v\u1ea5t v\u1ea3 <\/em><em>cu\u0309a ca\u0301c ba\u0323n <\/em><em>nh\u01b0ng lu\u00f4n gi\u1eef tinh th\u1ea7n l\u1ea1c quan, vui v\u1ebb khi tham gia tuy\u00ean truy\u1ec1n<\/em><em>,<\/em><em> v\u1eadn \u0111\u1ed9ng hi\u1ebfn m\u00e1u cho L\u1ec5 h\u1ed9i.<!--more--><\/em><\/p>\n<p>L\u1ea7n \u0111\u1ea7u tham gia Xu\u00e2n H\u1ed3ng, c\u00f4\u0323ng ta\u0301c vi\u00ean Ha\u0300 Trung Hi\u00ea\u0301u chia s\u1ebb: &#8220;<em>L\u00e2\u0300n \u0111\u00e2\u0300u \u0111i tuy\u00ean truy\u00ea\u0300n, t\u00f4i run l\u0103\u0301m nh\u01b0ng gi\u1edd th\u00ec kh\u00e1c r\u1ed3i, c\u00f3 <\/em><em>ng\u01b0\u1eddi hi\u1ebfn m\u00e1u<\/em><em> v\u1eeba nghe m\u00ecnh n\u00f3i t\u1edbi Xu\u00e2n H\u1ed3ng \u0111\u00e3 g\u1eadt \u0111\u1ea7u \u0111\u1ed3ng \u00fd <\/em><em>tham gia <\/em><em>ngay, cu\u0303ng c\u00f3 ng\u01b0\u1eddi t\u1eeb ch\u1ed1i, nh\u01b0ng sau t\u1ea5t c\u1ea3, \u0111\u1ed1i v\u1edbi <\/em><em>t\u00f4i<\/em><em>, \u0111\u00e2y l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t \u00fd ngh\u0129a v\u00e0 b\u1ed5 \u00edch. Qua nh\u1eefng s\u1ef1 ki\u1ec7n nh\u01b0 th\u1ebf n\u00e0y, sinh vi\u00ean nh\u01b0 <\/em><em>t\u00f4i <\/em><em>c\u1ea3m th\u1ea5y g\u1eafn k\u1ebft h\u01a1n v\u00e0 c\u00f3 th\u00eam \u0111\u01b0\u1ee3c nhi\u1ec1u tr\u1ea3i nghi\u1ec7m v\u1edbi cu\u1ed9c s\u1ed1ng<\/em>.\u201d<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><em> <\/em><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.nihbt.org.vn\/Uploads\/vuongtuanvhh@gmail.com\/2015\/3\/7\/ANH%201.jpg?maxwidth=470&amp;quality=100&amp;format=jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p><em>H\u00e0 Trung Hi\u1ebfu \u0111\u1ec1 ra m\u1ee5c ti\u00eau tuy\u00ean truy\u1ec1n \u0111\u01b0\u1ee3c 50 ng\u01b0\u1eddi tham gia hi\u1ebfn m\u00e1u ta\u0323i L\u00ea\u0303 h\u00f4\u0323i Xu\u00e2n H\u1ed3ng<\/em><\/p>\n<p><em> <\/em><\/p>\n<p>Thanh Th\u1ea3o \u2013 m\u00f4\u0323t ti\u0300nh nguy\u00ea\u0323n vi\u00ean xu\u00e2\u0301t s\u0103\u0301c cu\u0309a Ho\u0323c vi\u00ea\u0323n Thanh thi\u00ea\u0301u ni\u00ean v\u1eeba g\u1eb7p ch\u00fang t\u00f4i \u0111\u00e3 r\u1ea1ng r\u1ee1 n\u1ee5 c\u01b0\u1eddi: &#8220;<em>Xu\u00e2n <\/em><em>H<\/em><em>\u1ed3ng \u0111ang \u0111\u1ebfn r\u1ea5t g\u1ea7<\/em><em>n<\/em><em>. Trong th\u1eddi gian n\u00e0y, <\/em><em>to\u00e0n \u0111\u1ed9i <\/em><em>tranh thu\u0309 t\u00f4\u0309 ch\u01b0\u0301c \u0111i\u00ea\u0309m hi\u00ea\u0301n ma\u0301u, g\u00e2\u0301p ru\u0301t c\u00f3 m\u1eb7t tr\u00ean m\u1ecdi tuy\u1ebfn ph\u1ed1 \u0111\u1ec3 v\u1eadn \u0111\u1ed9ng ng\u01b0\u1eddi d\u00e2n tham gia hi\u1ebfn m\u00e1u, c\u00e1c kh\u00e2u chu\u1ea9n b\u1ecb cho Xu\u00e2n <\/em><em>H<\/em><em>\u1ed3ng 2015 <\/em><em>t\u1ea1i \u0111\u1ed9i <\/em><em>c\u0169ng \u0111ang \u0111\u01b0\u1ee3c \u0111\u1ea9y m\u1ea1nh v\u00e0 ho\u00e0n t\u1ea5t. <\/em><em>H<\/em><em>y v\u1ecdn<\/em><em>g<\/em><em> <\/em><em>to\u00e0n Chi h\u1ed9i<\/em><em> s\u1ebd \u0111\u01b0a \u0111\u01b0\u1ee3c th\u1eadt nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi l\u1ec5 h<\/em><em>\u1ed9<\/em><em>i, g\u00f3p ph\u1ea7n mang l\u1ea1i nh\u1eefng \u0111\u01a1n v\u1ecb m\u00e1u qu\u00fd gi\u00e1 cho ng\u01b0\u1eddi b\u1ec7nh<\/em>.\u201d<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.nihbt.org.vn\/Uploads\/vuongtuanvhh@gmail.com\/2015\/3\/7\/aNH%202.jpg?maxwidth=470&amp;quality=100&amp;format=jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p><em>Thanh Th\u1ea3o th\u1ec3 hi\u1ec7n quy\u1ebft t\u00e2m b\u00ean \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a m\u00ecnh<\/em><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>Kh\u00f4ng ch\u1ec9 tuy\u00ean truy\u1ec1n tr\u1ef1c ti\u1ebfp, g\u1ecdi \u0111i\u1ec7n tho\u1ea1i m\u1eddi ng\u01b0\u1eddi hi\u1ebfn m\u00e1u c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c tuy\u00ean truy\u1ec1n m\u00e0 TNV L\u1ec5 h\u1ed9i Xu\u00e2n H\u1ed3ng 2015 tri\u1ec3n khai th\u1ef1c hi\u1ec7n. Ph\u1ea1m Th\u1ecb Lan \u2013 Ho\u0323c vi\u00ea\u0323n B\u01b0u chi\u0301nh Vi\u00ea\u0303n th\u00f4ng cho bi\u1ebft: &#8220;<em>T\u00f4i <\/em><em>\u0111\u00e3 g\u1ecdi \u0111\u01b0\u1ee3c kho\u1ea3ng 50 cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i. Ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u bi\u1ebft th\u00f4ng tin v\u1ec1 Xu\u00e2n <\/em><em>H<\/em><em>\u1ed3ng qua c\u00e1c trang m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 c\u00e1c m\u00f9a l\u1ec5 h\u1ed9i tr\u01b0\u1edbc n\u00ean <\/em><em>t\u00f4i<\/em><em>kh\u00f4ng ph\u1ea3i gi\u1ea3i th\u00edch nhi\u1ec1u \u0111\u00e2u. M\u1ed9t s\u1ed1 b\u1ea1n sinh vi\u00ean c\u00f3 l\u1ebd do b\u1eadn \u0111i h\u1ecdc n\u00ean kh\u00f4ng nghe \u0111\u01b0\u1ee3c, sau \u0111\u00f3 c\u00f2n g\u1ecdi l\u1ea1i ngay cho <\/em><em>t\u00f4i, h\u1ecd r\u1ea5t h\u00e0o h\u1ee9ng v\u1edbi L\u1ec5 h\u1ed9i Xu\u00e2n H\u1ed3ng n\u0103m na<\/em>y\u201d.<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.nihbt.org.vn\/Uploads\/vuongtuanvhh@gmail.com\/2015\/3\/7\/aNH%203.jpg?maxwidth=470&amp;quality=100&amp;format=jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p><em>Ph\u1ea1m Th\u1ecb Lan (b\u00ean ph\u1ea3i) \u0111\u00e3 c\u00f3 m\u1eb7t r\u1ea5t s\u1edbm \u0111\u1ec3 g\u1ecdi \u0111i\u1ec7n tho\u1ea1i cho ng\u01b0\u1eddi hi\u1ebfn m\u00e1u<\/em><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>Hai b\u1ea1n \u0110o\u00e0n Th\u1ecb Huy\u1ec1n Vi v\u00e0 Ph\u1ea1m V\u0103n Minh &#8211; \u0110\u1ea1i h\u1ecdc Ki\u1ebfn tr\u00fac Ha\u0300 N\u00f4\u0323i th\u00ec h\u00e0o h\u1ee9ng chia s\u1ebb: &#8220;<em>Ch\u00fang m\u00ecnh \u0111\u00e3 g\u1ecdi \u0111\u01b0\u1ee3c cho kho\u1ea3ng g\u1ea7n 100 ng\u01b0\u1eddi, trong \u0111o\u0301 c\u00f3 \u0111\u1ebfn 37 ng\u01b0\u1eddi x\u00e1c nh\u1eadn s\u1ebd ch\u1eafc ch\u1eafn tham gia hi\u1ebfn m\u00e1u \u0111\u01b0\u1ee3c ng\u00e0y ch\u00ednh h\u1ed9i. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t l\u00e0 nhi\u1ec1u b\u1ea1n tr\u1ebb m\u1edbi nghe m\u00ecnh n\u00f3i t\u1edbi Xu\u00e2n h\u1ed3ng th\u00f4i \u0111\u00e3 r\u1ea5t h\u00e0o h\u1ee9ng, th\u1eadm ch\u00ed c\u00f3 b\u1ea1n c\u00f2n kh\u1eb3ng \u0111\u1ecbnh s\u1ebd \u0111i c\u00f9ng ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 hay s\u1ebd v\u1ec1 r\u1ee7 c\u1ea3 x\u00f3m <\/em><em>tr\u1ecd <\/em><em>\u0111i hi\u1ebfn m\u00e1u<\/em><em>\u201d.<\/em><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.nihbt.org.vn\/Uploads\/vuongtuanvhh@gmail.com\/2015\/3\/7\/ANH%204.jpg?maxwidth=470&amp;quality=100&amp;format=jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p><em>C\u00e1c b\u1ea1n <\/em><em>t<\/em><em>\u00ecnh nguy\u1ec7n vi\u00ean kh\u1ea9n tr\u01b0\u01a1ng ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c<\/em><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>V\u1eadn \u0111\u1ed9ng ng\u01b0\u1eddi d\u00e2n hi\u1ebfn m\u00e1u kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. Nh\u01b0ng v\u01b0\u1ee3t l\u00ean tr\u00ean t\u1ea5t c\u1ea3, nhi\u1ec1u b\u1ea1n t\u00ecnh nguy\u1ec7n vi\u00ean \u0111\u1ec1u d\u00e0nh ch\u00fat th\u1eddi gian r\u1ea3nh sau gi\u1edd h\u1ecdc tr\u00ean gi\u1ea3ng \u0111\u01b0\u1eddng \u0111\u1ec3 tham gia tuy\u00ean truy\u1ec1n c\u00f9ng anh em, \u0111\u1ed3ng \u0111\u1ed9i. M\u00e0u \u00e1o \u0111\u1ecf, \u00e1o v\u00e0ng, \u00e1o tr\u1eafng th\u1ea5p tho\u00e1ng n\u01a1i b\u1ebfn xe bus, ch\u00e2n c\u1ea7u \u0111i b\u1ed9, khu ch\u1ee3 \u0111\u00f4ng ng\u01b0\u1eddi\u2026V\u1edbi ki\u1ebfn th\u1ee9c \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o, quy\u1ebft t\u00e2m cao \u0111\u1ed9, t\u00ecnh nguy\u1ec7n vi\u00ean H\u1ed9i Thanh ni\u00ean v\u1eadn \u0111\u1ed9ng hi\u1ebfn m\u00e1u H\u00e0 N\u1ed9i. Kh\u00f4ng nh\u1eefng v\u1eady, kh\u00ed th\u1ebf Xu\u00e2n H\u1ed3ng c\u00f2n t\u1ea1o s\u1ee9c h\u1ea5p cho nhi\u1ec1u t\u00ecnh nguy\u1ec7n vi\u00ean \u1edf c\u00e1c t\u1ec9nh, th\u00e0nh ph\u1ed1 kh\u00e1c.<\/p>\n<p>\u01a0\u0309 ca\u0301ch Ha\u0300 N\u00f4\u0323i h\u01a1n 100km, ca\u0301c tha\u0300nh vi\u00ean C\u00e2u la\u0323c b\u00f4\u0323 Ti\u0300nh nguy\u00ea\u0323n Tra\u0301i tim Vi\u00ea\u0323t (Ha\u0309i Pho\u0300ng) cu\u0303ng \u0111ang ha\u0301o h\u01b0\u0301c t\u01b0\u0300ng gi\u01a1\u0300 \u0111\u00ea\u0309 mong \u0111\u01b0\u01a1\u0323c h\u00f4\u0323i ng\u00f4\u0323 cu\u0300ng ti\u0300nh nguy\u00ea\u0323n vi\u00ean Ha\u0300 N\u00f4\u0323i b\u01a1\u0309i \u0111\u00e2y la\u0300 l\u00e2\u0300n \u0111\u00e2\u0300u ti\u00ean \u0111\u01b0\u01a1\u0323c tra\u0309i nghi\u00ea\u0323m v\u01a1\u0301i Xu\u00e2n H\u00f4\u0300ng cu\u0309a h\u01a1n 20 ba\u0323n tre\u0309 na\u0300y. \u0110\u00ea\u0309 chu\u00e2\u0309n bi\u0323 cho chuy\u00ea\u0301n \u0111i, ca\u0301c ba\u0323n \u0111a\u0303 l\u00ean k\u00ea\u0301 hoa\u0323ch t\u01b0\u0300 tr\u01b0\u01a1\u0301c T\u00ea\u0301t, li\u00ean h\u00ea\u0323 thu\u00ea xe kh\u0103\u0301p n\u01a1i va\u0300 cu\u00f4\u0301i cu\u0300ng thi\u0300 may m\u0103\u0301n \u0111a\u0303 \u0111\u00ea\u0301n,<em>&#8220;t\u00f4i th\u00e2\u0301y ca\u0301c cha\u0301u \u0111i hi\u00ea\u0301n ma\u0301u, la\u0300m vi\u00ea\u0323c thi\u00ea\u0323n n\u00ean pha\u0309i giu\u0301p ca\u0301c cha\u0301u b\u0103\u0300ng \u0111\u01b0\u01a1\u0323c\u201d<\/em> \u2013 ng\u01b0\u01a1\u0300i la\u0301i xe cho chuy\u00ea\u0301n \u0111i na\u0300y t\u00e2m s\u01b0\u0323 khi v\u01b0\u0300a thuy\u00ea\u0301t phu\u0323c \u0111\u01b0\u01a1\u0323c \u0111\u00f4\u0300ng nghi\u00ea\u0323p cha\u0323y giu\u0301p chuy\u00ea\u0301n \u0111i l\u00ea\u0303 \u0111\u00e2\u0300u n\u0103m. Va\u0300 nha\u0300 ta\u0300i tr\u01a1\u0323 cho chuy\u00ea\u0301n xe y\u00eau th\u01b0\u01a1ng na\u0300y kh\u00f4ng ai kha\u0301c chi\u0301nh la\u0300 b\u00f4\u0301 me\u0323 cu\u0309a ca\u0301c tha\u0300nh vi\u00ean, &#8220;nghe no\u0301i \u0111i hi\u00ea\u0301n ma\u0301u la\u0300 b\u00f4\u0301 me\u0323 em u\u0309ng h\u00f4\u0323 ngay, nhi\u00ea\u0300u gia \u0111i\u0300nh kha\u0301c cu\u0303ng chung tay go\u0301p s\u01b0\u0301c n\u01b0\u0303a\u201d, m\u00f4\u0323t ti\u0300nh nguy\u00ea\u0323n vi\u00ean t\u01b0\u0323 ha\u0300o khoe.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.nihbt.org.vn\/Uploads\/vuongtuanvhh@gmail.com\/2015\/3\/7\/10330325_822813317736300_7476983589718437382_n.jpg?maxwidth=470&amp;quality=100&amp;format=jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p><em>C\u00e2u la\u0323c b\u00f4\u0323 ta\u0323i nga\u0300y h\u00f4\u0323i hi\u00ea\u0301n ma\u0301u Festival Nghi\u0303a ti\u0300nh mu\u0300a thu<\/em><\/p>\n<p>Nguy\u00ea\u0303n H\u01b0\u0303u Quang \u2013 tha\u0300nh vi\u00ean C\u00e2u la\u0323c b\u00f4\u0323 chia se\u0309: <em>&#8220;Mi\u0300nh \u0111a\u0303 \u0111\u01b0\u01a1\u0323c tham d\u01b0\u0323 2 l\u00e2\u0300n Nga\u0300y h\u00f4\u0323i Tra\u0301i tim ti\u0300nh nguy\u00ea\u0323n, 2 l\u00e2\u0300n Festival Nghi\u0303a ti\u0300nh mu\u0300a thu, ca\u0309 Gio\u0323t h\u00f4\u0300ng tri \u00e2n n\u01b0\u0303a, nh\u01b0ng l\u00e2\u0300n na\u0300y v\u00e2\u0303n mong ngo\u0301ng la\u0323 l\u0103\u0301m. Co\u0301 th\u00ea\u0309 no\u0301i Ha\u0300 N\u00f4\u0323i la\u0300 ca\u0301i n\u00f4i cu\u0309a phong tra\u0300o hi\u00ea\u0301n ma\u0301u, n\u00ean \u0111\u01b0\u01a1\u0323c k\u00ea\u0301t n\u00f4\u0301i, \u0111\u01b0\u01a1\u0323c ho\u0323c ho\u0309i ta\u0323i L\u00ea\u0303 h\u00f4\u0323i Xu\u00e2n H\u00f4\u0300ng \u0111\u00ea\u0309 go\u0301p ph\u00e2\u0300n nho\u0309 be\u0301 pha\u0301t tri\u00ea\u0309n phong tra\u0300o hi\u00ea\u0301n ma\u0301u ta\u0323i Ha\u0309i Pho\u0300ng, m\u00f4\u0303i tha\u0300nh vi\u00ean \u0111\u00ea\u0300u tr\u00e2n tro\u0323ng va\u0300 quy\u00ea\u0301t t\u00e2m tham gia l\u0103\u0301m\u201d.<\/em> \u0110\u01b0\u01a1\u0323c bi\u00ea\u0301t, kh\u00f4ng chi\u0309 \u0111\u00ea\u0301n \u0111\u00ea\u0309 go\u0301p vui, nhi\u00ea\u0300u tha\u0300nh vi\u00ean co\u0301 nho\u0301m ma\u0301u A va\u0300 O cu\u0303ng \u0111ang c\u00f4\u0301 g\u0103\u0301ng gi\u01b0\u0303 s\u01b0\u0301c kho\u0309e \u0111\u00ea\u0309 co\u0301 th\u00ea\u0309 hi\u00ea\u0301n ma\u0301u ta\u0323i L\u00ea\u0303 h\u00f4\u0323i.<\/p>\n<p>M\u1ed7i ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi Xu\u00e2n H\u1ed3ng b\u1eb1ng m\u1ed9t c\u01a1 duy\u00ean, ly\u0301 do kh\u00e1c nhau, nh\u01b0ng \u1edf h\u1ecd \u0111\u1ec1u c\u00f3 m\u1ed9t \u0111i\u1ec3m chung: \u0111\u00f3 l\u00e0 l\u00f2ng nhi\u1ec7t huy\u1ebft v\u00e0 tr\u00e1i tim \u1ea5m n\u00f3ng t\u00ecnh ng\u01b0\u1eddi mu\u1ed1n \u0111\u01b0\u1ee3c c\u1ed1ng hi\u1ebfn, \u0111\u01b0\u1ee3c l\u00e0m vi\u1ec7c thi\u1ec7n trong nh\u1eefng ng\u00e0y \u0111\u1ea7u xu\u00e2n \u1ea4t M\u00f9i, gi\u1ed1ng nh\u01b0 con ong ch\u0103m ch\u1ec9, c\u1ea7n m\u1eabn bay \u0111i kh\u1eafp m\u1ecdi mi\u1ec1n t\u00ecm m\u1eadt ng\u1ecdt g\u00f3p cho \u0111\u1eddi.<\/p>\n<p>Vi\u1ec7t Anh<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1eefng gi\u1edd ph\u00fat g\u1ea5p r\u00fat chu\u1ea9n b\u1ecb c\u00e1c kh\u00e2u cu\u1ed1i c\u00f9ng cho l\u1ec5 h\u1ed9i, theo ch\u00e2n t\u00ecnh nguy\u1ec7n vi\u00ean<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[200,231,307],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - 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